About

With over 4 years of professional experience in the field of mental health, I am a Counselling Psychologist dedicated to providing evidence-based psychological care for adults (15 years and above) across Bangladesh. My areas of expertise include Anxiety Disorders, Depression, Obsessive-Compulsive Disorder (OCD), Trauma-Related Disorders, Stress-Related Conditions, Personality Disorders, Substance Use and Addiction. I have extensive experience in psychological assessment, case formulation, and individualized treatment planning for a wide range of mental health concerns. My practice is primarily based on Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT), integrating scientifically supported interventions to help individuals develop psychological flexibility, resilience, and sustainable emotional well-being. I am committed to delivering ethical, compassionate, and client-centered care while empowering individuals to overcome psychological challenges, strengthen healthy coping strategies, and achieve meaningful, long-term recovery and personal growth.